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Human Resource Development

Blood Sugar Regulation Cookbook

When your blood sugar is regulated, you have the energy to perform the functions needed to go through everyday life. Health problems occur when your blood sugar spikes which is followed by a crash leaving you tired and craving even more sugar. In order to prevent this, it is important to eat foods and meals that can help regulate your blood sugar while watching your risk for weight gain and diabetes. Some foods that can help you to regulate your blood sugar are berries, nuts, seafood, beans, and kale. The recipes found in this cookbook will help you keep an eye on the foods that you are putting in your body to keep your blood sugar in check.

If you have a recipe you would like to share, please submit it here.

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Blood Sugar Regulation Cookbook

Spicy Chicken & Mango Wraps

August 07, 2023 03:46 PM
INGREDIENTS
1 Min Read
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Blood Sugar Regulation Cookbook

One-Pot Lemon Asparagus Pasta with Shrimp

August 07, 2023 03:42 PM
INGREDIENTS
1 Min Read
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Blood Sugar Regulation Cookbook

Cabbage Soup

August 07, 2023 03:38 PM
INGREDIENTS
1 Min Read
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Blood Sugar Regulation Cookbook

Feta & Tzatziki Turkey Burgers

August 07, 2023 03:33 PM
INGREDIENTS
1 Min Read
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Blood Sugar Regulation Cookbook

Shrimp Scampi Zucchini Noodles

August 07, 2023 03:17 PM
INGREDIENTS
1 Min Read
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Blood Sugar Regulation Cookbook

Grilled Steak Caesar Salad

August 07, 2023 03:04 PM
Ingredients
1 Min Read
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Blood Sugar Regulation Cookbook

Broccoli & Cheese Omelet

August 07, 2023 03:00 PM
INGREDIENTS
1 Min Read
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Blood Sugar Regulation Cookbook

Chicken Cutlets with Sundried Tomato Cream Sauce

August 07, 2023 02:56 PM
INGREDIENTS
1 Min Read
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Blood Sugar Regulation Cookbook

Balsamic Beef and Mushroom Salad

August 07, 2023 02:32 PM
INGREDIENTS
1 Min Read
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Blood Sugar Regulation Cookbook

Cozy Beef Chili

August 07, 2023 02:24 PM
INGREDIENTS
1 Min Read
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Blood Sugar Regulation Cookbook

Loaded Baked Potato

August 07, 2023 02:12 PM
INGREDIENTS
1 Min Read
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