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PCOS Cookbook

Beet Salad

INGREDIENTS
1 1/2 lbs red and/or golden beets, cooked, peeled and diced
1/3 cup red onion, very finely chopped
1 garlic clove, finely minced
4 tablespoons olive oil
2 tablespoons apple cider vinegar
1 orange (2 tablespoons zest and 4 tablespoons juice)
1/2–1 cup raisins (or sub dried cranberries)
1/2 teaspoon salt, more to taste
1/2 teaspoon pepper
1 cup mint, chopped
1/2-1 cup pistachios removed from shell and gently crushed

INSTRUCTIONS
1. Roast (or boil) beets until fork tender. Trim and rub under cool running water to remove skin. Dice into small, 1/2 inch cubes. Place in a large bowl.
2. In same large bowl add diced onion, garlic, olive oil, vinegar, orange zest and orange juice, raisins, mint, salt and pepper and mix to combine well. Add pistachios and gently toss.
3. Taste and add more of any ingredients to taste. Garnish with mint on top. Serve and enjoy

credit: IG @mealssheeats