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Employee Wellness Program
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Events and Offerings
Wellness Resources
Getting Started with Wellness
Living Healthy Program
Wellness Advocate Program
About
Events and Offerings
Wellness Resources
Getting Started with Wellness
Living Healthy Program
Wellness Advocate Program
Professional Development
Workshops
BYU Training LMS
Recommended Reading
Employee Development Program
BYU Software Training
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Workshops
BYU Training LMS
Recommended Reading
Employee Development Program
BYU Software Training
LinkedIn Learning
Department Resources
Activities
Employee Engagement Item Library
Helpful Articles
Assessments
Consulting Services
Activities
Employee Engagement Item Library
Helpful Articles
Assessments
Consulting Services
Employee Engagement
Engagement Articles
Engagement Resources
Department Wellness Challenges
Engagement Articles
Engagement Resources
Department Wellness Challenges
Physical Well-being
Give a Presentation
Meal Preparation
25-30 minutes
Green Smoothie Demo
25 minutes
Healthy Grains w/ Oatmeal Bar
20 minutes
Sponsor a Department Challenge
Challenge - Drop Pop
Hike the Y
Show some Y spirit and get some exercise as you hike the Y or the stairs equivalent.
Challenge - Plank Challenge
Challenge - Skyscraper Stair Challenge
Stretching Challenge
Stretch each day for 5-10 minutes during the next month.
Challenge - Thirsty Thursdays
Challenge - TRYathlon
Wellness Blackout Bingo
Get colleagues engaged in wellness in a variety of easy, accessible, low-pressure ways through Wellness Bingo!
Challenge - Whole Grains
Host an Activity or Intervention
Lunch Temple Walk
Submitted by: BYU Travel
Chili Cook Off
Submitted by: Lynette Cummings (Financial Services)
Bocce Ball Tournament
Submitted by: Shane Harrison (in OIT)
Healthy Desk Treats
Purpose: To promote a healthy culture!
