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Human Resource Development

Vegetarian/Vegan Cookbook

A vegan/vegetarian diet is rich in plant-based foods providing a wide range of nutrients and health benefits. By abstaining from animal products, individuals consume a diet that is generally lower in saturated fats and cholesterol, reducing the risk of heart disease. It also promotes a higher intake of fiber, vitamins, and minerals supporting overall well-being and environmental sustainability. This cookbook has vibrant, flavorful, and nourishing recipes for vegetarian and vegan cooking. Packed with a diverse range of recipes, each dish has mindful ingredients that show the versatility of plant-based cuisine.

If you have a recipe you want to share, please submit it here!

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Vegetarian/Vegan Cookbook

Sweet and Spicy Tahini Noodles with Crispy Broccoli

August 25, 2023 04:56 PM
INGREDIENTS
1 Min Read
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Vegetarian/Vegan Cookbook

Wild Rice and Mushroom Soup

August 25, 2023 04:50 PM
INGREDIENTS
1 Min Read
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Vegetarian/Vegan Cookbook

Butter Cauliflower

August 24, 2023 04:15 PM
Vegetarian spin on classic Indian dish Butter Chicken
1 Min Read
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Vegetarian/Vegan Cookbook

Lemon Pepper Tofu and Asparagus

August 24, 2023 04:10 PM
INGREDIENTS
1 Min Read
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Vegetarian/Vegan Cookbook

Vegan Olive Garden Gnocchi Soup

August 22, 2023 12:20 PM
INGREDIENTS
1 Min Read
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Vegetarian/Vegan Cookbook

Cooking with Quinoa

June 29, 2021 02:16 PM
As a healthy addition to any meal, quinoa is a gluten-free, mineral-rich seed that is high in protein and easy to cook. One thing that sets quinoa apart from other plants is that it contains all nine of the essential amino acids needed to make it a complete protein.
1 Min Read
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