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Weekly Wellness Newsletter

Enjoying the Outdoors

Being out in nature has a way of helping us feel refreshed and rejuvenated. It can also help in reducing stress and anxiety. We are blessed to be surrounded by amazing mountains, lakes, rivers, waterfalls, parks, and more. With a little effort and an adventurous spirit, we can find fun new ways to enjoy the beautiful nature that is all around us. When it comes to enjoying nature, there is something for everyone, ranging from repelling and extreme sports to spending a leisurely day at the park or on the lake. Here are a few resources to help you plan a perfect ‘end of summer’ adventure:

Enjoying Local, State or National Parks 
Parks in Provo 
Utah State Parks | State Park Reservations 
Utah National Parks 

Walking, Running, and Biking
Walking Paths
Running Trails  
Provo/BYU Bike Map
Mountain Biking Trails 

Hiking
Hikes in Utah County  
All Trails Hike Finder 

Camping 
Camping near Provo
Camping at State and National Parks  
Provo Campgrounds 

Outdoor Festivals in Utah Valley - Festivals in Utah Valley

Also be sure to check out BYU's Outdoors Unlimited
Outdoors Unlimited was created with the goal of helping students and the Utah Valley community have greater access to the amazing recreational opportunities the region offers. Whether you are mountain biking or backpacking, rafting or skiing, or simply wanting to spice up a Saturday at the park, they’ve got the gear to help you. With their gear you can experience high adventure at a low price. Services include equipment rental, repair, and retail. One thing to note is each person over 18 who rents needs to sign for their own equipment. A parent or guardian may rent for their own children, but an adult can’t rent out equipment for another adult.