Holiday Wellness Challenge
For active faculty, admin, and staff
Spread the cheer, one note at a time!
About
Calling all active faculty, admin, and staff! Spread cheer and connection this season with our Holiday Kindness Note Challenge!
From November 1st to December 31st, take a few minutes every day to brighten someone’s day by writing a note, sending a text, giving a call of kindness, gratitude, or encouragement, or sending a shoutout using BYU's Staff Recognition platform. Use the shapes on your challenge tracking sheet to track your progress. Aim for 75% (45 days) to complete the challenge!
Those who finish will be entered into a holiday raffle to win a Calm & Kindness Kit featuring a reed diffuser, note cards and envelopes, and mints.
Let’s make this season a little brighter, one note at a time!
*If you have a qualifying medical insurance plan, you may choose to use this challenge for the Living Healthy Program Challenge #6 this year!
Rules
- Obtain a Holiday Wellness Tracking Sheet. You can print one here or with the button below.
- Track days you send a note between November 1st and December 31st by coloring in one shape per day.
- Completion must be reported between December 31st and January 9th with the button at the bottom of this page.
- Winners will be announced in the newsletter following the submission deadline.
- Only active faculty, admin, and staff can enter into the drawing, but families are encouraged to participate in the challenge as well to support the employee in finishing their Wellness Challenge.