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Human Resource Development

Events and Offerings

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Winter Wellness Challenge

January 8th - March 31, 2025
Ward off the winter blues
together this semester!
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January Well & Wise Lecture

Friday, January 17th
12:00-12:50pm
WSC Varsity Theater
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Employee Hobby Groups

Various groups to join.
Click to learn more!
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Annual Events, Clinics, and Activities

We hope you join us for some of our fun annual events, clinics, and other activities. Although this is our typical schedule, there may be variances from year to year. All events are open to active faculty, staff, and administrators, and many events are open to retired employees and spouses of employees as well. Click on each event to learn more!

Fall Semester

Winter Semester

Spring/Summer

University Conference Fun WalkMarriott WalkaroundsBike to Work Day
Turkey BowlAdult Immunization ClinicDucky Derby
BYU Nutrition and Dietetics Food DemosWellness ExpoBYU Tree Tours
Flu Shot ClinicMammogram MarchCornhole Tournament
Christmas Service ActivityFun Walks

Ongoing Offerings

Well & Wise Lecture Series
There is a new Well & Wise lecture every month by a BYU employee. Come during the lunch hour to learn from your colleagues and have a light snack. Click here to see when the next lecture is and save your spot!

Mindfulness Basics Courses
A 5-week course to teach mindfulness and meditation techniques is offered periodically to active employees. Click here to learn more.

Wellness Coaching
Offered periodically during the year are opportunities to meet one-on-one with a Wellness Coach to learn exercise and nutrition tips and tricks that will help you get started and continue on your physical wellness journey. Wellness coaching is available to all active and retired employees and their spouses. Click here to see if there are any openings.

Wellness Presentations
Want a Wellness Coach to come to your next team meeting or activity and give a Green Smoothie demo or present about a wellness topic? Our Wellness Coaches are eager to share wellness information with your department. Click here to see the various options. You are also welcome to request a new topic!

Weekly Wellness Newsletter

Our newsletter contains notifications for upcoming events and other important Employee Wellness Program updates, tips for how to be engaged and well at work, and spotlights for on-campus resources! To receive the weekly wellness newsletter, click here.

Feedback

Want to give feedback or suggest a new activity? Click here to share your thoughts with us!