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Human Resource Development

Newsletter

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Dive into a healthier, happier workweek with our Employee Wellness Newsletter! Stay in the know with updates on upcoming wellness events, exciting health challenges, and useful tips for staying engaged and well at work. Discover on-campus wellness resources, book recommendations, and much more that empowers you on your wellness journey.

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Past Newsletter Articles

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Newsletter

Happy Hormones

April 25, 2024 12:00 PM
Let’s delve into the fascinating world of happy hormones and explore how they impact our holistic wellness. These chemical messengers play a crucial role in regulating our mood, emotions, and overall sense of happiness. All of these impact us in and out of the workplace. Here are the four key happy hormones:
2 Min Read
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Newsletter

Fill Your Cup and Serve

April 18, 2024 04:20 PM
In this graduation season, we tend to turn our minds to remember the purpose we all share as employees of BYU: to assist individuals, especially students, in their quest for perfection and eternal life, or in other words, to serve. As it turns out, wellness plays an important role that impacts our ability to serve others; wellness is what allows us to expand and maximize our capacity for service, in and out of the workplace, and on and off campus.
3 Min Read
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Newsletter

The Power of Fun in the Workplace

April 11, 2024 12:23 PM
In our relentless pursuit of productivity and success, we often overlook a simple yet transformative ingredient: fun. Science journalist Catherine Price, in her enlightening TED Talk, reveals that fun is not just enjoyable; it’s essential for our health and happiness. Let’s explore how incorporating playfulness, connection, and flow into our work lives can lead to flourishing well-being and productivity.
2 Min Read
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Newsletter

Working with Stress

April 01, 2024 11:08 PM
Understanding Stress and Its Signs
3 Min Read
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Newsletter

Christlike Attributes: Knowledge

March 29, 2024 12:50 PM
We know that Jesus Christ, our perfect exemplar, is "a God of knowledge" (1 Sam 2:3), so as disciples of Christ who are striving to be like Him, we must also obtain knowledge. Our Heavenly Father has counseled us to "seek learning, even by study and also by faith" (D&C 88:118), which is counsel we strive to follow at BYU, reflected in one of the Aims of a BYU Education to lead to lifelong learning and service.
3 Min Read
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Newsletter

The Power of "Thank You"

March 22, 2024 01:20 PM
Saying "thank you" to someone honors them and their efforts. Those two words can convey gratitude, appreciation, and respect. Receiving thanks is almost always desired and welcome by recipients, so why do we give thanks so infrequently?
3 Min Read
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How do you prepare for General Conference?

Read how BYU employees respond to this question.
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How do you celebrate Easter?

My favorite way to celebrate Easter is by hosting a Passover dinner. It is a good reminder of why we celebrate the holiday.
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