‘The Culprit & the Cure’ books

12 Copies of "The Culprit and the Cure' Available in the HRD Library

Details
-Why lifestyle is the culprit behind America's poor health, and how transforming that lifestyle can be the cure
-This book presents a wealth of evidence that reveals how a healthy diet, exercise, and other healthy lifestyles can impact lifespan and the risk of cancer, heart disease, diabetes, and other chronic diseases.
-Easy-to-follow guidelines that will help individuals begin and maintain a healthy lifestyle for life.
-Book was written by Steven G. Aldana former professor of lifestyle medicine at Brigham Young University
-Print length: 272 Pages

Reservation Instructions
Contact 801-422-5884 or email wellness@byu.edu

Suggested Use
Check-out these books for a department book club, individual research, or to help inspire living a healthy lifestyle