Getting Started with BYU Employee Wellness
Employee Wellness Newsletter
Subscribe to our wellness newsletter and embark on a journey of holistic health. Join our community to stay updated on upcoming events and activities. Stay updated on the latest trends in nutrition, fitness, mindfulness, and self-care. Start prioritizing your well-being today with our newsletter.
Living Healthy Wellness Challenges
Throughout each calendar year, eligible employees and spouses can each participate in 6 wellness challenges, valued at $30 each, and can take the Health Risk Assessment (HRA), valued at $70, to earn up to a total of $250 each.
Events and Offerings
Discover a healthier, happier you with BYU Employee Wellness! Explore our diverse range of events, challenges, and clinics designed to support your well-being journey. From invigorating fitness challenges to informative wellness clinics, we offer opportunities tailored to your needs. Join our vibrant community and unlock the resources you need to thrive both personally and professionally. Elevate your wellness experience with BYU Employee Wellness today!
Healthy Recipes
Click here for nutrition tips.
BYU Outdoors Unlimited
Wellness Booklist
Wellness Advocates
YFitness Classes
Program Participation
It is each employee's responsibility to confirm participation expectations with their supervisor before participating in Employee Wellness offerings. Supervisors retain the right to determine whether their direct reports may participate on the clock or off the clock, or the conditions under which participation may occur.
Employee Wellness encourages supervisors to permit employees to participate in a reasonable number of hours per semester on the clock.
*If an employee were to participate in every single offering, we anticipate they would spend between 2 and 5 hours total each month with our program. This is compared to the expected average of 175 total working hours for a full-time employee each month and 120 total working hours for a 3/4 time employee.