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Human Resource Development

Newsletter

Sign up for the Weekly Wellness Newsletter!

Dive into a healthier, happier workweek with our Employee Wellness Newsletter! Stay in the know with updates on upcoming wellness events, exciting health challenges, and useful tips for staying engaged and well at work. Discover on-campus wellness resources, book recommendations, and much more that empowers you on your wellness journey.

Elevate your work-life balance and join us in cultivating a vibrant, well-supported workplace community. Don't miss out – read, engage, and thrive with our weekly wellness insights!

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Past Newsletter Articles

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Newsletter

Workplace Friendships

May 15, 2024 03:13 PM
Friendship isn't just for high school or neighborhood barbecues; it’s a cornerstone of a fulfilling life, especially at work. Yes, that place where you spend a third of your day. While you might think colleagues are just people you share emails and occasional awkward elevator rides with, they can become your greatest allies and confidants.
1 Min Read
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Newsletter

Christlike Attributes: Virtue

May 09, 2024 02:13 PM
Let’s delve into the concept of virtue, as defined in Preach My Gospel, and explore how developing virtue can enhance workplace performance.
2 Min Read
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Newsletter

Step Up Your Game: The Stairway to Wellness

May 03, 2024 01:36 PM
Introduction
2 Min Read
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Newsletter

Happy Hormones

April 25, 2024 12:00 PM
Let’s delve into the fascinating world of happy hormones and explore how they impact our holistic wellness. These chemical messengers play a crucial role in regulating our mood, emotions, and overall sense of happiness. All of these impact us in and out of the workplace. Here are the four key happy hormones:
2 Min Read
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Newsletter

Fill Your Cup and Serve

April 18, 2024 04:20 PM
In this graduation season, we tend to turn our minds to remember the purpose we all share as employees of BYU: to assist individuals, especially students, in their quest for perfection and eternal life, or in other words, to serve. As it turns out, wellness plays an important role that impacts our ability to serve others; wellness is what allows us to expand and maximize our capacity for service, in and out of the workplace, and on and off campus.
3 Min Read
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Newsletter

The Power of Fun in the Workplace

April 11, 2024 12:23 PM
In our relentless pursuit of productivity and success, we often overlook a simple yet transformative ingredient: fun. Science journalist Catherine Price, in her enlightening TED Talk, reveals that fun is not just enjoyable; it’s essential for our health and happiness. Let’s explore how incorporating playfulness, connection, and flow into our work lives can lead to flourishing well-being and productivity.
2 Min Read
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How do you prepare for General Conference?

Read how BYU employees respond to this question.
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How do you celebrate Easter?

My favorite way to celebrate Easter is by hosting a Passover dinner. It is a good reminder of why we celebrate the holiday.
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